Water | 1.2g |
Energy | 389.0kcal |
Energy | 1628.0kJ |
Protein | 10.0g |
Total lipid (fat) | 4.6g |
Ash | 3.9g |
Carbohydrate, by difference | 80.3g |
Fiber, total dietary | 7.1g |
Sugars, total | 21.0g |
Calcium, Ca | 35.0mg |
Iron, Fe | 30.0mg |
Magnesium, Mg | 99.0mg |
Phosphorus, P | 309.0mg |
Potassium, K | 267.0mg |
Sodium, Na | 592.0mg |
Zinc, Zn | 5.0mg |
Copper, Cu | 0.3mg |
Selenium, Se | 20.9??g |
Vitamin C, total ascorbic acid | 20.0mg |
Thiamin | 1.3mg |
Riboflavin | 1.4mg |
Niacin | 16.7mg |
Pantothenic acid | 0.756mg |
Vitamin B-6 | 1.7mg |
Folate, total | 667.0??g |
Folic acid | 648.0??g |
Folate, food | 19.0??g |
Folate, DFE | 1120.0??g |
Choline, total | 25.6mg |
Vitamin B-12 | 5.0??g |
Vitamin B-12, added | 5.0??g |
Vitamin A, RAE | 741.0??g |
Retinol | 739.0??g |
Carotene, beta | 16.0??g |
Carotene, alpha | 11.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 2500.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 334.0??g |
Vitamin E (alpha-tocopherol) | 0.31mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 6.7??g |
Vitamin D3 (cholecalciferol) | 6.7??g |
Vitamin D | 267.0IU |
Vitamin K (phylloquinone) | 1.4??g |
Fatty acids, total saturated | 1.1g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.019g |
14:0 | 0.01g |
16:0 | 0.93g |
18:0 | 0.064g |
Fatty acids, total monounsaturated | 1.5g |
16:1 undifferentiated | 0.008g |
18:1 undifferentiated | 1.493g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.8g |
18:2 undifferentiated | 1.723g |
18:3 undifferentiated | 0.077g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.0g |
Cholesterol | 0.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |